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Every New Year’s Eve, many people create lists of resolutions that are often forgotten several weeks into the New Year. The most common aims are related to diet, exercise and self-improvement. Dr. Stephan Kamholz, Chair of the Department of Medicine at Maimonides, offers suggestions that will help you reach your goals in 2017 and make those resolutions stick.
“Most of us try to make too many changes at once,” says Dr. Kamholz. “It’s important to set modest and realistic goals so we don’t set ourselves up for failure. You can also set small, incremental goals within a larger goal.”
Many of us get lazy in the winter months, spend more time indoors and pay less attention to staying fit. For most people, it only takes a few small changes to
Suggests long-term use of acid suppressors might open door to C. difficile and Campylobacter bacteria
People who take heartburn drugs such as Prilosec and Nexium may be at increased risk of two potentially serious gut infections, a new study suggests.
The study, of nearly 565,000 adults, found those on certain heartburn drugs had higher risks of infection with C. difficile and Campylobacter bacteria.
Both bugs cause abdominal pain and diarrhea, but can become more serious — especially C
Billionaire philanthropist Bill Gates warned on last Friday that the world was vulnerable to a deadly epidemic of an illness like flu, with the recent Ebola and Zika outbreaks underlining weaknesses in global efforts to tackle health crises swiftly.
Gates, whose foundation invests in improving healthcare in developing countries, said the global emergency response system was not strong enough and the ability to create new drugs and vaccines quickly was lacking.
He added that there needed to be
Israeli EnerJet system uses a non-thermal high-pressure jet stream to introduce healing or enhancing agents into the skin’s dermal layer
Dermatologists have two options for improving the appearance of skin marred by scars and wrinkles: energy-based devices using laser, radio frequency or ultrasound; and injectable compounds like hyaluronic acid and Botox.
A novel skin rejuvenating product from Israel, EnerJet (Airgent in the United States), was designed with the idea of taking the best of
Study shows that popular food supplement phosphatidylserine may be instrumental in reversing the detrimental effects of Riley–Day syndrome.
A popular food supplement called phosphatidylserine may be instrumental in reversing the detrimental effects of Familial dysautonomia (FD), a debilitating neurodegenerative genetic disorder that disrupts the autonomic nervous system such as digestion, breathing, production of tears, and the regulation of blood pressure and body temperature, according to a